Daily Workout Plan1.1 - App Store

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Publisher Description

Regardless of your size, exercise should always be a part of your daily routine. You'll experience countless health benefits if you participate in physical activity every day.
While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness.

Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active.

These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups.

Version History New design 1.1 06/18/2018 1.0 05/12/2018



About Daily Workout Plan

Daily Workout Plan is a free app for iOS published in the Other list of apps, part of Network & Internet.

The company that develops Daily Workout Plan is Stefan Roobol. The latest version released by its developer is 1.1.

To install Daily Workout Plan on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Daily Workout Plan as malware if the download link is broken.

How to install Daily Workout Plan on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Daily Workout Plan is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Daily Workout Plan is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2026-10-14
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
12 bytes
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Daily Workout Plan since it was posted on our website on 2023-09-07. The latest version is 1.1 and it was updated on Apps112 on 19 October, 2026. See below the changes in each version:

version 1.1

posted on 2026-10-14

Version History New design 1.1 06/18/2018 1.0 05/12/2018

version 1.1

posted on 2026-09-04

Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.

New design 1.1 06/18/2018 1.0 05/12/2018

version 1.1

posted on 2026-08-23

Version History This update from Apple will improve the functionality of this app. No new features are included.

New design 1.1 06/18/2018 1.0 05/12/2018

version 1.1

posted on 2018-06-18

This app has been updated by Apple to display the Apple Watch app icon.

New design

version 1.1

posted on 2018-06-18

Jun 18, 2018
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.

New design

Disclaimer


Official App Store Link


We do not host Daily Workout Plan on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for Daily Workout Plan is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-10-19
Publisher: Stefan Roobol
Operating System: iOS
License Type: Free

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